Heart & Soul Fitness

Currently operating online by Zoom for the time being

Heart & Soul Finess Bands

Our Heart & Soul Fitness exercise group aims to provide a 1‑hour session for adults to exercise safely in a Christian atmosphere with our own accredited and trained exercise leader.

Sessions are held during school terms (available on Zoom): 10.00am - 11.00am on Mondays. 

Our session includes a range of activities to improve strength, balance, endurance and flexibility; and is suitable for almost anyone, even those with stable chronic health conditions. Some paperwork is required at enrolment.

Contact Janet for more information or the link to attend the Zoom Session:

Phone 0431 410 189

Email exercisecare@gmail.com

ACNC Registered Charity