Heart & Soul Fitness

Currently operating online by Zoom for the time being

Heart & Soul Finess Bands

Our Heart & Soul Fitness exercise group aims to provide a 1‑hour session for adults to exercise safely in a Christian atmosphere with our own accredited and trained exercise leader.

Sessions are held during school terms (available on Zoom): 10.00am - 11.00am on Mondays. 

Our session includes a range of activities to improve strength, balance, endurance and flexibility; and is suitable for almost anyone, even those with stable chronic health conditions. Some paperwork is required at enrolment.

Contact Janet for more information:

Phone 0431 410 189

Email exercisecare@gmail.com

ACNC Registered Charity